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~ Atlantis ~ Where Science & Spirituality Meet ~ Well BEing & Self Awareness > ~ BODY ~ > WEIGHT LOSS > Okay, Go Ahead, Ask Me!

Okay, Go Ahead, Ask Me!

Moderated by: ~ Sierra ~

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mrflanell
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Joined:	Sun Jun 8th, 2008
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Posted: Mon Jun 9th, 2008 06:06 pm

27^th Post

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is this in away that to create some form af vacum to fill upp what you whant instedd.. ? ,, so the wait is doe to feelings,, and the feelings create the sorunding
is it like that ?

~ Sierra ~
AGENT OF JOY & INSPIRATION

Joined:	Sun Dec 9th, 2007
Location:	Drake Bay, Costa Rica
Posts:	1458
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Posted: Mon Jun 9th, 2008 09:20 pm

28^th Post

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Hi there,

Most people eat for emotional reasons. The idea with my diet is to identify your desires, what you really want, and then use your inner guidance, emotions and thoughts to create your easy path to weight loss.

Many people have deservability issues when it come down to it. Why do we ever not allow ourselves to be all that we can be? Many use food as an emotional crutch and to shove feelings down. We are getting to those issues and letting them go, replacing them with positive thoughts and feelings and BEING thin already by using visualization and desire.

When you do it this way, it is EASY because there is no struggle to "diet". You are eating by intuition and inner guidance, thinking thin thoughts, allowing yourself to be WHO YOU REALLY ARE.

Oh, and green tea helps a lot too!

meet2

____________________
~Sierra~

http://www.iam-iam-iam.com
http://www.divinedolphin.com

LIVE A LIFE OF LOVE, LIGHT & LAUGHTER!

~ Sierra ~
AGENT OF JOY & INSPIRATION

Joined:	Sun Dec 9th, 2007
Location:	Drake Bay, Costa Rica
Posts:	1458
Status:	Offline

Posted: Mon Jun 9th, 2008 10:19 pm

29^th Post

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LovinHawaii wrote: Wonderful interview, Sierra! When will your book be out?

Hi Lauri,

I just saw this, don't know how I missed it!! I am pretty much done. Next week I am going to California to do the final editing with my mom... then I will release an e-book first while the book is getting published.... we're almost there.

The thing is that I keep thinking of better ways to word things, or another insight... and I just have to cut it off and get it done. I can always write a second book, or fill in new things in blogs!

ahug22

____________________
~Sierra~

http://www.iam-iam-iam.com
http://www.divinedolphin.com

LIVE A LIFE OF LOVE, LIGHT & LAUGHTER!

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