The I Am Diet
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The I AM Diet

The I AM DIET – A Weight Loss Journey of Body, Mind & Spirit – e-Book Edition

Original price was: $18.00.Current price is: $12.00.

New! The ebook version now includes The I AM Diet Journal for free! 

The I AM DIET is not your average weight loss book. While most weight loss books focus on a particular diet, this unique perspective instead focuses on exercising the muscle of your brain to reprogram your thoughts and emotions with tried-and-true processes and mental exercises. You will not only learn how to retrain your brain to have the thoughts and emotions of a thin, happy, healthy person, you will discover who you really are.  All aspects of your life will improve as you bring out the thin and happy person within!

The I AM DIET shares my personal weight loss journey and teaches you my I AM DIET method in an easy to follow manner. It includes affirmations and thought processes geared to bring you to an healthy and happy mindset and finally lose the weight and become the thin person that you are inside!

This book will help you get clear on what you desire and help you to change your thoughts and emotions to think and be thin NOW! Lots of great tips, tricks and inspiration for using deliberate thinking to create your life and your body size! Let’s get down to it! This is a journey of Body, Mind & Spirit!

This is not a flimsy ebook. It is 102 pages of pure inspiration!

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